Essentrics Intermediate
Schedule
Thu Aug 14 2025 at 11:00 am to 02:00 pm
UTC-04:00Location
33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117 | New Buffalo, MI
Standing and Floor
This class is for those who need a faster paced, deeper muscle workout.
It is designed to tone the full body, build core, through unlocking and strengthening the muscles in the lengthened position.
Participants will feel stronger throughout and experience greater endurance for all their favorite activities.
Half the class is standing and half is floor
exercise.
Bring an exercise mat.
All are welcome.
Where is it happening?
33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117Event Location & Nearby Stays: