Essentrics Gentle
Schedule
Thu Aug 14 2025 at 10:00 am to 10:45 am
UTC-04:00Location
33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117 | New Buffalo, MI
Standing and Chair
This class is "0" impact full body gentle workout to improve mobility through increased range of motion, increased balance and improved posture. Participants report greater sense of well being, decreased stress, increased energy and decreased pain. The workout is standing and chair.
All are welcome.
Where is it happening?
33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117Event Location & Nearby Stays: