Essentrics Exercise Classes (Apprentice Instructor)

Schedule

Tue, 24 Mar, 2026 at 06:30 pm to Tue, 28 Apr, 2026 at 07:30 pm

UTC-04:00

Location

Bam Studio - NDG | Montreal, QC

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Essentrics exercise is a low impact exercise that works every muscle in your body. Come away feeling more relaxed, balanced, stronger.
About this Event

Essentrics is a gentle, low impact exercise that's based on ballet, tai-chi and a little bit of yoga.


If you're looking for an exercise that will help you tone all of your muscles in time for summer, this will definitely set you on the road to do that.


Not sure if you want to commit quite yet? Our class on March 24th is free for everyone!


After that you can join us for the remaining five classes in the season for only $40.


Classes are from 6:30-7:30pm every Tuesday

March 24 - April 28

Drop in classes are $10/each.




Event Photos
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Where is it happening?

Bam Studio - NDG, 5122 Sherbrooke Street West, Montreal, Canada

Event Location & Nearby Stays:

Tickets

CAD 10.00 to CAD 40.00

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