Essential Oils for Mental Uplift
Discover how the aromas of pure essential oils interact with the brain's emotional centre and may help promote feelings of calm, relaxation, focus, and positivity. Learn about oils traditionally used to ease stress, encourage restful sleep, uplift mood, reduce feelings of overwhelm, and create a greater sense of balance during life's daily challenges.
This session will provide practical guidance on safely incorporating essential oils into your wellbeing routine, whether through diffusion, personal inhalation, massage, or aromatherapy products. Suitable for beginners and those already interested in natural wellness, the workshop offers an opportunity to experience a variety of therapeutic aromas and understand their unique properties.
The cost is £15 per person and includes a complimentary aromatherapy product to take home and enjoy. A selection of therapy-quality essential oils and wellbeing products will also be available to purchase on the day 😊
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