Energy Qigong Movement with Laura

Name: Energy Qigong Movement with Laura
Start: 2025-08-28T12:00:00-04:00
End: 2025-08-28T12:45:00-04:00
Location: 600 N Hartley St., Unit 160, York, PA, United States, Pennsylvania 17404

Schedule

Thu Aug 28 2025 at 12:00 pm to 12:45 pm

UTC-04:00

Location

600 N Hartley St., Unit 160, York, PA, United States, Pennsylvania 17404 | York, PA

Move with intention, restore balance, and learn the art of Energy Care. This in-person class uses the flowing movements of Medical Qigong to help you release tension, regulate your energy, and cultivate inner harmony.

What to Expect:

🌿 Qigong for Energy Flow – Gentle, intentional movements designed to purge, tonify, and regulate energy, clearing stagnation and restoring balance.

⚖️ A Medical Qigong Approach – Unlike other Qigong movement classes, we focus on identifying root causes of stress and imbalance, teaching you how to shift your energy with precision.

This practice is suitable for all levels and offers a deeply restorative, meditative, and nourishing experience for your body, mind, and spirit.

📍 Offered exclusively in-person at the HRart Center.