End of Year Yoga Flow & Visioning Workshop
Schedule
Thu Dec 12 2024 at 05:30 pm to 07:30 pm
UTC-06:00Location
Inner Space Des Moines | Des Moines, IA
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Join FemCity Des Moines for an End of Year Yoga Flow & Visioning Workshop at Inner Space in Des Moines.Join us for a rejuvenating evening of connection, reflection, and inspiration as we close out the year together. Our event will begin with time to network and unwind, followed by a calming yoga flow, and ending with a powerful visioning and goal-setting workshop to help you prepare for the new year.
Event Schedule:
>> 5:30 PM - 6:00 PM: Arrival and Networking
>> 6:00 PM - 6:30 PM: Yoga Flow led by Mallorie from M. Theorie Wellness
>> 6:30 PM - 7:30 PM: Visioning & Goal-Setting Workshop led by Abby Martinez of Abby Martinez Coaching & Well Balanced Business
Take this opportunity to connect with other amazing women in the FemCity community, recharge with a grounding yoga session, and gain clarity on your goals for the year ahead. We can't wait to see you there! Light snack options and tea will be provided. Registration is required. Space is limited.
Register here: https://www.eventbrite.com/e/end-of-year-yoga-flow-visioning-workshop-tickets-1049035532517?aff=oddtdtcreator
About Abby Martinez
Abby Martinez is a certified executive, life, leadership, and business coach who helps entrepreneurs streamline their businesses and lead with authenticity. As the founder of Well Balanced Business and Abby Martinez Coaching, she integrates self-awareness, nervous system regulation, the Enneagram, and business strategy to help clients create sustainable growth and aligned businesses. Having scaled her agency to multi-six figures, Abby understands the balance between entrepreneurship and family life. Through her coaching and workshops, she empowers others to step into their full potential and lead with purpose. www.abbymartinezcoaching.com and www.wellbalancedbusiness.com
About Mallorie Sheldahl
Mallorie Sheldahl is a wellness coach, Certified Nutrition Coach (CNC), and yoga instructor, focused on helping women create sustainable, nourishing lifestyles. With over a decade of experience in sales, she understands the toll of busyness and burnout and has transformed her own approach to well-being through mindfulness, movement, and holistic practices.
Inspired by her personal wellness journey and her family's experience with chronic illness, Mallorie founded m.theorie wellness to guide women toward joyful, vibrant health. Through personalized coaching and a supportive community, she empowers women to prioritize their well-being, helping them feel energized, confident, and deeply connected in mind, body, and spirit. www.mtheoriewellness.com
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Where is it happening?
Inner Space Des Moines, 1251 Keosauqua Way, Des Moines, IA 50309-1013, United States,Des Moines, IowaEvent Location & Nearby Stays:
