Sound Therapy Meditation - DES MOINES

Schedule

Tue Mar 21 2023 at 03:00 pm to Tue Dec 31 2024 at 12:00 pm

UTC-05:00

Location

Des Moines | Des Moines, IA

Advertisement
Relax & Set Intentions with the power of SOUND! Workshop & sound session w/Vibrational Sound Therapy Certified Practitioner, Stacey Freeman
About this Event

Set Intentions accompanied by the Power of SOUND

Certified Vibrational Sound Practitioner Stacey Freeman assists busy career professionals to step outside of their fast-paced, high-demand work life and shares powerful tools to slow down, RELAX and swing the pendulum back to balance. Empower yourself to show up better for yourself, your teams & families! In this workshop, discover the many beneficial uses for the ancient practice of sound for healing.

This practice supports:

· relaxation for mind/body/spirit, in conjunction

· assistance w/pain management

· mood balance

· helps release trapped emotions

· brain focus & concentration

First, we will explore some of the history, check out some of the astounding current research and then have a guided sound meditation with bronze Tibetan and crystal quartz bowls.

Then find a comfortable, quiet space and prepare yourself for a relaxing and meditative experience. A fabulous way to reset and kickoff your goals and desires for each month!



Event Photos

Meet Stacey:

Certified vibrational sound therapy practitioner and wellness guide Stacey Freeman is on a mission to help busy career professionals relax and help to heal feelings of anxiety, stress and depression.

A lifelong student of all things natural and musical, she also to share her over 2-decades long knowledge of herbs, supplements and relaxation techniques to assist others to step out of the pressure cooker of life and show up as better people in all aspects.

When Stacey is not coaching or in sound sessions, she can be found stomping around in the forest, hiking and wildcrafting herbs, playing guitar and singing, seeing live music and hanging with her husband, dogs & cat at home.

Advertisement

Where is it happening?

Des Moines, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Stacey Erdman

Host or Publisher Stacey Erdman

It's more fun with friends. Share with friends

Discover More Events in Des Moines

Music Quiz Mondays at Fuzzy's!
Mon Nov 04 2024 at 07:00 pm Music Quiz Mondays at Fuzzy's!

Fuzzy's Taco Shop (300 W Martin Luther King Jr Pkwy Suite 120, Des Moines, IA 50309)

Manic Monday
Mon Nov 04 2024 at 07:00 pm Manic Monday

2307 University Ave, Des Moines, IA

COMEDY OPEN-MIC
The  Elephant Stampede 1M 5K 10K 13.1 26.2-Save $2
Mon Nov 04 2024 at 07:00 pm The Elephant Stampede 1M 5K 10K 13.1 26.2-Save $2

Des Moines

NONPROFIT SPORTS
4-week Aerial Fit - Mondays\/November
Mon Nov 04 2024 at 07:30 pm 4-week Aerial Fit - Mondays/November

105 S 11th st, West Des Moines, IA, United States, Iowa 50265

WORKSHOPS HEALTH-WELLNESS
FuseDSM Economic Development Committee Meeting
Tue Nov 05 2024 at 08:30 am FuseDSM Economic Development Committee Meeting

Pelds Design Services

Kindermusik Class
Tue Nov 05 2024 at 10:00 am Kindermusik Class

Hoyt Sherman Place

WORKSHOPS KIDS
Mid-Day Meditation LIVE EVENT
Tue Nov 05 2024 at 12:00 pm Mid-Day Meditation LIVE EVENT

Unity Center of Des Moines

HEALTH-WELLNESS MEDITATION
Private Reiki and Sound Healing Sessions
Tue Nov 05 2024 at 02:00 pm Private Reiki and Sound Healing Sessions

Unity Center of Des Moines

HEALTH-WELLNESS
Sound Therapy Meditation -  DES MOINES
Tue Mar 21 2023 at 03:00 pm Sound Therapy Meditation - DES MOINES

Des Moines

MUSIC HEALTH-WELLNESS
DJ Nick's Weekly Dance Party!
Thu Jan 11 2024 at 09:00 pm DJ Nick's Weekly Dance Party!

THE GARDEN

PARTIES ENTERTAINMENT
Glenn Miller Orchestra
Mon Sep 09 2024 Glenn Miller Orchestra

Hoyt Sherman Place

MUSIC ENTERTAINMENT
 Pentatonix
Tue Sep 10 2024 Pentatonix

Wells Fargo Arena

MUSIC ENTERTAINMENT
Folsom Prison Experience
Tue Sep 10 2024 Folsom Prison Experience

Hoyt Sherman Place

ENTERTAINMENT PERFORMANCES
Chris Botti
Tue Sep 10 2024 Chris Botti

Hoyt Sherman Place

MUSIC ENTERTAINMENT
Return to Wholeness: A Breath, Music & Energy Workshop
Thu Sep 19 2024 at 11:00 am Return to Wholeness: A Breath, Music & Energy Workshop

Des Moines

WORKSHOPS VIRTUAL
Healing Heartbreak with Conscious Uncoupling
Sat Nov 02 2024 at 11:00 am Healing Heartbreak with Conscious Uncoupling

Des Moines

VIRTUAL WORKSHOPS
Ax and the Hatchetmen
Mon Nov 04 2024 at 01:11 am Ax and the Hatchetmen

Woolys

MUSIC ENTERTAINMENT
Brooks and Dunn
Mon Nov 04 2024 at 02:07 am Brooks and Dunn

Wells Fargo Arena - Des Moines

MUSIC ENTERTAINMENT
Daisy Dukes and Cowboy Boots
Mon Aug 26 2024 Daisy Dukes and Cowboy Boots

Woolys

CONCERTS MUSIC
Demsfightinwords
Mon Oct 28 2024 Demsfightinwords

Leftys Live Music

MUSIC LIVE-MUSIC

What's Happening Next in Des Moines?

Discover Des Moines Events