Enchanted Winter Evening: Sound Healing, Restorative Yoga, and Yoga Nidra

Take a pause and rest with restorative yoga, yoga nidra (sleep), and sound healing in the enchanting lights of the Story Hill FireHouse. Be immersed in sound, relaxation, and take time to reconnect to yourself for the upcoming New Moon.

Enjoy a mocktail elixir to ease you into the practice before we begin.

This event includes the event and mocktail.

NOTE: Please bring a mat, pillow, and blanket to be able to lay for a period of time.

Meet Your Hosts:

Pam Andersen, Yoga Teacher, Music Therapist, and Sound Pracitioner

Molly Jansen, Yoga Teacher and Wellness Coach

Deb Sommerhalder, Yoga Teacher and Sound Practitioner

Host or Publisher Swan in the Lotus Yoga and Wellness