Empowering Sound Healing & Gong Meditations at Zen Yoga Studios

Every event will feature a different theme usually around your physical, mental and emotional well-being. Words weaved into the meditation will formulate a guided intentional experience that is both healing and relaxing. I'm usually guided intuitively what to bring my attention to.

Therapeutic Sound soothes, calms, and quietens the mind, triggering your body's own innate ability to self-regulate and heal. The sound frequencies and vibrations emitted will bathe your mind, body and soul back toward a greater state of wellness and equilibrium.

For the remainder of 2024, and so for the next 4 sessions at least, we will be working with BIG CATS. For those of you that regularly attend my sound baths know by now that I adore working with animals and the natural world. They have so much to teach us in a world full of chaos right now!

Why Big Cats? I've no idea! When an idea comes to me I just go with it, see what happens and learn and explore during the process . Just as I had working with Bird Energy, it is my hope that you will feel so inclined to join me on this journey also!

I can tell you that Big Cats encapsulate the energy and fortitude of strength, agility, power, determination, self preservation, and so much more. The individual species come with their own character strengths.

It is my hope that connecting with these majestic creatures we too can harness our own inner strengths, determination and enhanced assertiveness.

Sunday Oct 27th - Lion

Sunday Nov 10th - Tiger,

Sunday Nov 24th - Jaguar

Sunday Dec 8th - Cheetah

January 2025 - we continue with Leopard and Black Panther. Dates TBC

No matter the themed intentions, it will always remain a time and space to recharge, to breathe, and to recalibrate your senses as we allow for a much needed balancing effect to take place as we practice the regenerative process of self-care and self-love.

Before booking please do checkout the guidelines listed below

• Please feel free to bring your own mat, blanket and pillow if you wish.
• Kindly arrive on time so as not to disturb the class. NO ENTRY once class commences.

• The sessions are for ADULTS only, unless otherwise stated at individual events.
• Not advisable during the first 3 months and last 3 months of pregnancy
• If you have a pre-existing illness or metal implants (pins,screws, pacemaker etc) please ensure you consult your GP before attending. It can resonate the metal or change the rhythm of the pacemaker.
• Recent surgery – within the last 6 six weeks.
• If you have a history of serious psychological/mental disturbance, please consult your GP before attending.
• Any condition that is sound sensitive can be triggered by sound – tinnitus, Ménière’s disease, epilepsy,
• We make no claims to cure, diagnose or give guarantees.
• If unsure of any aspects of this treatment always consult your GP first.

Booking Guidelines

• Please check the above precautions before booking
• Booking in advance is advised to avoid disappointment
• Under 16's must be accompanied by a responsible adult
• I'm afraid no refunds for non-attendees or latecomers.
• Please switch off phones during the sound bath.

Please feel free to email me if you have any further enquiries.[email protected]IF YOU COULD KINDLY BE ON TIME (at least 5-15 mins before). We will start promptly @ 8pm allowing for time to explain briefly how sound healing works for new comers.

NO ENTRY IS PERMISSABLE ONCE WE START. Unfortunately this otherwise interrupts the experience for others. Many thanks for your understanding

I look forward to seeing both familiar and unfamiliar faces

Hope to see you there and many Thanks!

Love always .... Joh :)

Host or Publisher Joh Johnson