EmpowerHER: Women's Wellness Day! -- International Women's Day 2025

Schedule

Sat Mar 08 2025 at 01:00 pm to 04:00 pm

UTC-08:00

Location

7425 Eigleberry St | Gilroy, CA

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Join us for a day dedicated to all things women's wellness, where you can unwind, learn, and connect with like-minded individuals!
About this Event

Mind, Body, Soul & Finances – A Holistic Approach to Women's Well-being

Welcome to Women's Wellness Day!

📅 Date: 8 March 2025
📍 Location: LOVEHER Gym (7425 Eigleberry St. Gilroy, CA)
Time: 1P-4P

Come join us for a day of self-care and rejuvenation designed just for women like you! This in-person event offers a variety of activities to nourish your MIND, BODY, and SOUL. From yoga sessions to meditation workshops and finance talks, you'll find everything you need to feel empowered and recharged.

Connect with like-minded individuals, explore new wellness practices, and indulge in some self-care treats. Whether you're looking to destress, energize, or simply relax, Women's Wellness Day has something for everyone!

Join us and take a step towards balance and well-being. Mark your calendar, invite your friends, and get ready for a day dedicated to you! See you there!

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The first 30 people to register will recieve a FREE gift from COMMONWEALTH 💝

The first 10 people to sign up with LOVEHER will get $100 off there first month 💪🏼


Agenda

🕑: 12:30 PM - 01:00 PM
Registration & Welcome Refreshments

Info: Check-in & networking. Light snacks & refreshments.


🕑: 01:00 PM - 01:20 PM
Opening Remarks

Info: Host’s Welcome: Delilah (Coach Dee). Keynote Address: The Power of Holistic Wellness for Women - Energy


🕑: 01:20 PM - 02:00 PM
MIND: Physical Wellness & Nutrition

Info: Guided Mindfulness + Meditation Session & Yoga
Led by: Wellness Coach Frances
Breathing exercises + mindfulness techniques and yoga movement


🕑: 02:00 PM - 02:30 PM
BODY: Nutrition + Body

Info: Food + Body Relationship and balanced approach to training


🕑: 02:30 PM - 03:00 PM
HEART: (E)motions

Info: Past Traumas, Generational Roots,


🕑: 03:00 PM - 03:30 PM
FINANCES: Empowering Women’s Financial Independence

Info: Smart Money Moves: Investing & Financial Planning by COMMONWEALTH


Closing Remarks & Special Recognition

Info: Celebrating inspiring women in the community. Gratitude & event wrap-up


Mocktail & Networking Hour

Info: Connect with speakers, panelists, and fellow attendees.


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Where is it happening?

7425 Eigleberry St, 7425 Eigleberry Street, Gilroy, United States

Event Location & Nearby Stays:

Tickets

USD 25.31

LOVEFIX

Host or Publisher LOVEFIX

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