Empower Your Essence Workshop

Schedule

Tue Sep 10 2024 at 06:30 pm to 09:00 pm

UTC-04:00

Location

GOSPËL | New York, NY

Advertisement
A transformative monthly women’s circle where the moon's power intertwines with feminine strength.
About this Event

Led by GOSPEL's Head of Performance - performer, actress, and filmmaker Evgeniya Radilova - and Raquel Rivelo - Feminine Embodiment and Breathwork Coach - this event invites any and all women to explore eclectic practices from theater play and games to singing meditation, deep breathwork, reflective journaling, Eros movement expressions, and other empowering activities.
Doors 6:30pm | Workshop begins at 6:40pm

*Tickets include fresh fruit and snacks*


Event Photos
Event Photos

The Journey: Come prepared to dream and connect! Bring a meaningful object to charge on our communal altar, as well as a journal for reflective exercises. Dress comfortably in attire that allows for freedom of movement, and if possible, bring a yoga mat.

Circle Activation: We'll open the new moon circle with the intention of embarking on a profound inward journey, welcoming the sacred and listening to our soul's calling.

Archetype Exercise: Unapologetically express your authentic self, master presence, and delve into deep emotions. Through active storytelling and primal movement, we'll release our physical creative expression of the archetype. Discover your strengths and uniqueness, face challenges fearlessly, and trust your instincts and intuition.

Singing Meditation: Singing embodies self-compassion, inducing relaxation and alleviating tension by synchronizing body, speech, mind, and breath. As your voice resonates within, it affirms your presence, grounding you in the present moment.

Theatrical Play: Acting practices, beneficial for everyone, serve as a pathway to nurturing the creative mind and body. They facilitate the freedom to explore emotions deeply, encouraging bold leadership in one's life experience. These practices not only foster self-discovery but also promote a deeper connection to the world around us. Embrace the new, finding beauty in each moment, and forge honest connections within the collective.
Breathwork - Have you ever experienced the magic of Breathwork? Breathwork is not just another practice to find calm, amidst the chaos, it is a powerful tool for liberating the mind, releasing stuck energy and emotions, and igniting profound change within. Here, you'll embark on a guided journey led by our expert facilitator, Raquel Rivelo. She will guide you through a dynamic three-part breath sequence and a blissful passive resting phase where you'll discover a new dimension of clarity and rejuvenation.
Reflective Journaling- Reflective journaling is a process of self-exploration and personal growth through writing. Following the breathwork journey it is common to feel more intuitive and insightful, making it a beautiful time to put pen to paper! Here you will be guided through various journaling prompts/ exercises to promote deeper self-awareness and overall emotional resilience.
Eros Movement: Dynamic form of guided ecstatic dance, igniting a journey of self-discovery through uninhibited expression. Participants delve into their physicality and sensuality in a supportive environment, embracing fluid movements and rhythmic exploration. It’s a liberating practice that empowers people to connect with their inner desires, release inhibitions, and cultivate a deeper understanding of themselves, both physically and emotionally.


Closing Circle with The Child Within meditation: We will dive deep into the wonders of embracing our inner child with courage and happiness


Event Photos
Event Photos

PROGRAM TIMELINE
6:30PM - Arrival & Alter Ritual

6:40 PM - Circle Activation

7:00 PM - Theatrical Exercises & Singing meditation

7:30 - 7:35 - BREAK

7:35 - 8:15- Breathwork

8:15- 8:25 PM - Creative Journaling

8:25- 8:30 - BREAK

8:30PM - Eros Expression Dance & Closing Meditation

9:00 PM Wind-down & Exit


Event Photos
Event Photos
<h4>SPECIAL SCENT EXPERIENCE</h4>

PyureEssence emerged in NYC amid the global pandemic of 2020, driven by a mission to foster a world defined by purity and kindness. We purify with essential oils and empathy, crafting a tapestry of well-being and compassion.

PyureEssence creates the scents for the Empower Your Essence Workshops. The scents are crafted from pure essential oils and are introduced to you through a brief sensory immersion at the workshop. You can purchase the scent experience as a ticket add-on for $15.

***You will have the opportunity to experience three scents while optionally blindfolded. You'll be gifted a 1ml dropper bottle of the scent that resonates with you the most, accompanied by a diffuser necklace. This necklace not only allows you to carry the scent with you but also serves as a safeguard for your energy throughout the day.


https://pyureessence.com/product-category/empower-your-essence/




>> MEET THE FACILITATORS<<
Event Photos

Evgeniya Radilova - Performer, Actress, Filmmaker, Educator

“ My biggest goal is to empower people to express their truth not only on stage but also in life!”

Evgeniya Radilova is a passionate storyteller, actress, filmmaker, and educator driven by her belief in the transformative power of art. She co-founded the iDare Acting Studio, where she shares her craft across borders, teaching acting in the USA, China, and Europe. For over 8 years, she's also mentored at-risk students in filmmaking through Mythie Bridge, seeing firsthand the healing potential of creativity.

In both TV and theater, Evgeniya has shared her talent with audiences, appearing in shows like Law and Order: SVU and alongside Ellen Burstyn at the Actors Studio. Her work extends behind the scenes too, with her co-founded iDareProductions producing compelling content.

Recognized for her craft, Evgeniya received Best Actress at the Chelsea Film Festival 2022 for her role in "Lost Cos" and has been acknowledged by "The Spotlight" as one of the best filmmakers in 2019 and 2020. Her latest project, "Lost Cos," which she co-produced, cast, and starred in, has received over 50 awards at film festivals worldwide.

Outside of film, Evgeniya's creativity shines as she served as associate producer for the music video "ToyLand" by Ray Angry and The Roots in 2021. With humility and dedication, Evgeniya Radilova continues to inspire others to find their voices and share their truths through the arts.


Event Photos
Event Photos

Raquel Rivelo - Feminine Embodiment and Breathwork Coach

“I have a deep desire for each and every woman to remember how truly powerful she is and know that her greatest strength lies in her ability to feel.”

Raquel Rivelo is on a mission to help women get out of their heads and into their bodies' inherent wisdom to connect deeper to the core of who they are. After years of struggling with various health-related issues from Lyme’s Disease to Chronic Stress, Anxiety, and Fatigue as well as a complete disconnection from her body and emotional world, she went on a journey to heal and look within. Through her journey, Raquel immersed herself into the world of holistic health and healing practices as a trained Holistic Health Coach, David Elliot Breathwork Facilitator and advanced Pranayama Guide, 200 Hour Hatha & Yin Yoga Teacher, Organizational Mindfulness and meditation Instructor, and Reiki Master.

Raquel loves to empower women with somatic/body-based tools to come home to their true nature and lead a life on purpose and connected to their unique feminine essence.

Advertisement

Where is it happening?

GOSPËL, 281 Lafayette Street, New York, United States

Event Location & Nearby Stays:

Tickets

USD 16.33 to USD 54.44

GOSP\u00cbL

Host or Publisher GOSPËL

It's more fun with friends. Share with friends

Discover More Events in New York

ACTV Club IRL: Vuori Flatiron x Junior Kennedy (Sept 10)
Tue Sep 10 2024 at 06:00 pm ACTV Club IRL: Vuori Flatiron x Junior Kennedy (Sept 10)

122 5th Ave (Rooftop)

WORKSHOPS HEALTH-WELLNESS
The Ethnographic Optic in 1960s French Cinema
Tue Sep 10 2024 at 06:00 pm The Ethnographic Optic in 1960s French Cinema

Maison Française East Gallery, Buell Hall

ENTERTAINMENT ART
Sip of Italy: A Wine Enthusiast Event Series
Tue Sep 10 2024 at 06:00 pm Sip of Italy: A Wine Enthusiast Event Series

City Winery New York City

FOOD-DRINKS ENTERTAINMENT
Tue Sep 10 2024 at 06:15 pm Fundraising Q&A Session: What are VCs Looking For?

885 Third Avenue, 20th Floor

CHARITIES
Piano Jazz Series: Jim Ridl
Tue Sep 10 2024 at 07:00 pm Piano Jazz Series: Jim Ridl

Klavierhaus

CONCERTS PERFORMANCES
USHER: Past Present Future
Tue Sep 10 2024 at 07:00 pm USHER: Past Present Future

Barclays Center

ART
Jane's Addiction New York
Tue Sep 10 2024 at 07:00 pm Jane's Addiction New York

New York, NY

Chamber Music for All: Klein, Haas, Smetana
Tue Sep 10 2024 at 07:00 pm Chamber Music for All: Klein, Haas, Smetana

Bohemian National Hall

MUSIC ENTERTAINMENT
ONLINE: Let's Meditate New York : Free Guided Meditation Classes
Tue Jan 08 2019 at 06:00 pm ONLINE: Let's Meditate New York : Free Guided Meditation Classes

https://zoom.us/j/9181716151

MEDITATION HEALTH-WELLNESS
Hypno-Vortex Guided Meditation: On-line
Wed Feb 05 2020 at 07:00 pm Hypno-Vortex Guided Meditation: On-line

Zoom

HEALTH-WELLNESS MEDITATION
ONLINE: New York Saturday Free Guided Meditation Classes
Sat Oct 10 2020 at 06:45 pm ONLINE: New York Saturday Free Guided Meditation Classes

https://zoom.us/j/9181716151

HEALTH-WELLNESS MEDITATION
NYC Real Estate Networking (Commercial & Residential) - 3rd Tuesday Morning
Tue Jun 29 2021 at 07:00 am NYC Real Estate Networking (Commercial & Residential) - 3rd Tuesday Morning

Rise and Prosper - Zoom Event

HEALTH-WELLNESS BUSINESS
NYC Modern Calligraphy Class for Beginners
Fri Oct 22 2021 at 04:00 pm NYC Modern Calligraphy Class for Beginners

Romer Hell's Kitchen, neighborhood hotel

ART WORKSHOPS
REMIX FRIDAYS @ KATRA NYC
Fri Nov 05 2021 at 05:00 pm REMIX FRIDAYS @ KATRA NYC

Katra Lounge & Event Space

PARTIES ENTERTAINMENT
Free Career Empowerment & Meditation Class - New York City
Fri Jan 28 2022 at 09:00 pm Free Career Empowerment & Meditation Class - New York City

Online via Zoom

WORKSHOPS MEDITATION
How to Reset to Your Superwoman's 'SELF'! - New York
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - New York

New York

WORKSHOPS HEALTH-WELLNESS
5Rhythms In-Person Friday Morning Waves
Fri Apr 29 2022 at 09:30 am 5Rhythms In-Person Friday Morning Waves

St Mark's Church

WORKSHOPS HEALTH-WELLNESS
NYC Mommies Club
Thu Jul 14 2022 at 05:30 pm NYC Mommies Club

East Harlem Neighborhood Health Action Center

HEALTH-WELLNESS NONPROFIT
Spa Wellness Weekend & Organic Waxing
Sat Nov 19 2022 at 11:00 am Spa Wellness Weekend & Organic Waxing

BriskNPosh • SoHo

HEALTH-WELLNESS NONPROFIT
INDUSTRY 16.4  WELLNESS  Stroll
Sun Nov 20 2022 at 08:00 am INDUSTRY 16.4 WELLNESS Stroll

Vessel Shop

HEALTH-WELLNESS SPORTS

What's Happening Next in New York?

Discover New York Events