Empower & Strength: Circuit training in the open air - strength, cardio, community

Schedule

Mon Feb 23 2026 at 05:30 pm to 06:30 pm

UTC+00:00

Location

Hay Castle | Hereford, EN

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Join Cathy and Dawn for a fresh approach to fitness in the heart of Hay-on-Wye.
This 6-week programme is all about becoming progressively stronger in a way that feels safe, supportive, and most importantly fun, in the stunning grounds of Hay Castle.
Every fitness level is celebrated.
Click the image on the link below to contact us!⬇️
#HayOnWye #strengthtraining #EmpowerStrength #HayCastle #MidWalesLife #womensupportingwomen #OutdoorWorkouts #PowysWomen #StrongerTogether #cathyingramwomen #pennystrength
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Where is it happening?

Hay Castle, 2 Oxford Road, Hereford, HR3 5AJ, United Kingdom

Event Location & Nearby Stays:

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All Women Health and Fitness

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