Empower & Align - 60 Min Vinyasa at Volta Cafe
About this Event
Join Anna Heath at Volta Cafe (WeHo) for Empower & Align, a 60-minute yoga flow designed to help you reset, recharge and step into the week ahead feeling grounded and empowered.
We'll begin by warming up the body with Sun Salutations and dynamic flowing sequences that build strength, improve mobility and connect breath with movement. As the practice unfolds, we'll create space to quiet the mind, regulate the nervous system and settle into the present moment.
Expect a thoughtful balance of energizing movement and restorative relaxation as we wind down with calming poses and a restorative cool-down sequence designed to leave you feeling refreshed and ready for the week ahead.
After class, enjoy a FREE Volta Drink. Choose from a Matcha, Coffee or Fresh Energy Drink and carry that energy into the rest of your Sunday.
Whether you're brand new to yoga or have an established practice, all are welcome.
Please arrive 10 minutes early to check in, settle onto your mat and prepare for class.
Come as you are and let's flow into the week together.
Where is it happening?
Event Location & Nearby Stays:
USD 20.00
