EMOM Every Minute on the Minute - August 28

Name: EMOM Every Minute on the Minute - August 28
Start: 2025-08-28T18:00:00-03:00
End: 2025-08-28T19:00:00-03:00
Location: HB Studios Sports Centre

Schedule

Thu Aug 28 2025 at 06:00 pm to 07:00 pm

UTC-03:00

Location

HB Studios Sports Centre | Bridgewater, NS

Push your limits with this energizing EMOM-style workout! You’ll rotate through 4 stations—upper body, core, lower body, and cardio—with 3 exercises at each. Each movement is done for one minute, challenging your strength, stamina, and focus from start to finish.
⏱ $15 per class – register at least 3 days in advance
⏱ OR join all August classes for just $40 (due Monday, August 4)
Pre-registration and pre-payment are required.
Please note: payments are non-refundable and non-transferable.
- 𝓒𝓸𝓪𝓬𝓱 𝓛𝓪𝓬𝓮𝔂