Embracing the Energy of Summer!
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Embrace the energy of summer with a clear, open heart! Summer is a time of outward-moving energy and connection. Following Taoist theory, summer is the season of the fire element and is when our heart qi is most active. This allows us to feel the joy of being in community and brings an excitement to our spirit. However, when out of balance, the fiery heat of summer can overwhelm the heart, causing us to feel overstimulated, scattered, and a bit “out of body”.
In this specially curated class, Elizabeth will lead you through gentle movement, acupressure, and guided visualization designed to help you clear excess heat from the heart and fully embody its directing force such that you can feel the joy of the season without losing your center!
This class is appropriate for all bodies and all levels of experience. Please bring a yoga mat and dress for gentle movement.
Cost: $25
In this specially curated class, Elizabeth will lead you through gentle movement, acupressure, and guided visualization designed to help you clear excess heat from the heart and fully embody its directing force such that you can feel the joy of the season without losing your center!
This class is appropriate for all bodies and all levels of experience. Please bring a yoga mat and dress for gentle movement.
Cost: $25
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Where is it happening?
1077 Bridgeport Avenue, Suite 105, Shelton, CT, United States, Connecticut 06484
Event Location & Nearby Stays:
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Host or PublisherThe Jiiva Center
