Embracing Second Spring: A Yoga For Menopause Mini-Retreat

Name: Embracing Second Spring: A Yoga For Menopause Mini-Retreat
Start: 2024-10-27T14:30:00+00:00
End: 2024-10-27T16:30:00+00:00
Location: Embody Wellness

Schedule

Sun Oct 27 2024 at 02:30 pm to 04:30 pm

UTC+00:00

Location

Embody Wellness | London, EN

Join us for a rejuvenating day of yoga, relaxation, and connection as we embrace the beauty of the second spring of life!
About this Event

Embracing Second Spring: A Yoga For Menopause Mini-Retreat

Come join us at Embody Wellness for a rejuvenating mini-retreat tailored specifically for women going through menopause. This event is all about embracing this new phase of life with grace and vitality. Through gentle yoga practices, meditation, and mindfulness techniques, you'll learn how to navigate the changes that come with menopause with ease. Whether you're experiencing hot flashes, mood swings, or sleep disturbances, this retreat will provide you with tools to help you feel more balanced and at peace. Don't miss this opportunity to connect with other women going through the same journey and support each other in this transformative time. Reserve your spot now!