Embracing Hormone Change: Navigating Perimenopause and Menopause
Schedule
Sat Jan 18 2025 at 09:00 am
UTC-06:00Location
1207 W Knapp St, Rice Lake, WI, United States, Wisconsin 54868 | Rice Lake, WI
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Our goal is to empower women aged 35-60 to better understand the changes their bodies undergo during perimenopause and menopause. With a focus on nervous system regulation, lifestyle, and holistic approaches, this class will provide valuable insights into how women can navigate this life stage while considering alternatives to hormone replacement therapy. Attendees will experience yoga, learn about hormones, nutrition, sleep and stress management, and leave with practical tools for better health.The first 10 tickets sold get a BOGO ticket free. Follow the link to reserve your spot.
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Where is it happening?
1207 W Knapp St, Rice Lake, WI, United States, Wisconsin 54868Event Location & Nearby Stays: