Embracing Hormone Change: Navigating Perimenopause and Menopause
Schedule
Sat Jan 18 2025 at 09:00 am to 12:00 pm
UTC-06:00Location
1207 W Knapp St | Rice Lake, WI
About this Event
Our goal is to empower women aged 35-60 to better understand the changes their bodies undergo during perimenopause and menopause. With a focus on nervous system regulation, lifestyle, and holistic approaches, this class will provide valuable insights into how women can navigate this life stage while considering alternatives to hormone replacement therapy. Attendees will experience yoga, learn about hormones, nutrition, sleep and stress management, and leave with practical tools for better health.
Where is it happening?
1207 W Knapp St, 1207 West Knapp Street, Rice Lake, United StatesEvent Location & Nearby Stays:
USD 16.01 to USD 30.09