Embrace Your Body-A Joyful Beginner Yoga Series

Name: Embrace Your Body-A Joyful Beginner Yoga Series
Start: 2025-01-21T19:15:00-05:00
End: 2025-01-21T20:45:00-05:00
Location: Toes Yoga

Schedule

Tue Jan 21 2025 at 07:15 pm to 08:45 pm

UTC-05:00

Location

Toes Yoga | Chattanooga, TN

Join us in January as we celebrate our bodies in a beginner yoga series for all shapes and sizes. Let Cyndi be your guide on this journey towards acceptance, playfulness and light-hearted learning on your mat. In three uplifting sessions, we will explore the beauty of yoga through seated poses to promote grounding, standing poses to build strength and balance, and a final class that weaves together all that you have learned. Each week will cultivate joy while fostering connection to your body through a gentle approach to your new practice. Join us to discover how embracing yourself can transform not just your yoga practice, but also shed a little levity on life.
Instructor: Cyndi Allen is a ERYT-500 , Curvy Yoga certified, yoga instructor and certified life coach who excels in providing a warm welcoming environment for all bodies.
Investment: $100.00, Early bird by January 2 $85.00