Embody the Full Moon: Intro to Somatic Movement, Your Breath, and Reiki

Embody the Full Moon: Intro to Somatic Movement, Your Breath, and Reiki

Led by Jessica Wolf and Haley Gagliano

Under the potency of the full moon, come home to your body during these grounding evenings that weave together somatic movement, embodied breathwork, the energy medicine of Reiki, and community connection.

This offering can be attended as a single session or as a four-part series to support your system during our palpable times and to close out the year. Joining all four offers sustained connection to your body, intuition, and healing process, as well as deeper integration.

These nourishing evenings invite you to reconnect with your body, breath, and inner landscape through:

✨ The potency of the Full Moon

✨ Accessible somatic movement

✨ Your embodied breath

✨ The opportunity to receive Reiki (an ancient and potent energy medicine)

✨ Community connection

We’ll move through gentle, accessible practices that foster presence, embodiment, and emotional release—letting go of what no longer serves.

• Comfortable clothes to move and breathe in
• Yoga mat
• Journal and pen
• An item for our community altar—something meaningful you'd like to charge with our collective energy (e.g., a photo, jewelry, stone, or flower)
• A willing spirit & desire to heal

The Full Moon is a powerful time for reflecting, releasing, clearing, and cleansing what no longer serves—making space for new beginnings.

Somatic Movement invites you into the internal experience of the body, enhancing body awareness and improving function from within.

Your Breath is a conscious and vital portal to deeper self-awareness and healing.

Reiki is a Japanese healing art that channels universal life force energy to promote healing and relaxation. Through light touch or hovering hands, Reiki supports the body’s natural healing process and has been known to ease stress, emotional imbalance, pain, and tension.

*While not a substitute for conventional medical treatment, Reiki is a powerful healing tool.

Haley Gagliano is an Integrative Trauma Practitioner, Reiki Practitioner, and Breath Coach based in the SF Bay Area. She specializes in embodied breathwork, weaving together movement, sound, energy work, and mindfulness to support nervous system regulation and emotional release. With training in Biodynamic Breathwork & Trauma Release (BBTRS) and lived experience as a trauma survivor, Haley brings depth, empathy, and presence to her work. She’s passionate about helping women reconnect with their bodies, access inner safety, and find a sense of belonging. Outside of her practice, she’s an artist, nature lover, and cat mom who finds joy in yoga, spin, hiking, and cooking with her partner.

Jessica Wolf, M.A., CMT, RYT (she/her) is a somatic therapist and trauma-informed yoga teacher with over 25 years of experience in movement, embodiment, and nervous system work. Drawing from yoga therapeutics, somatics, fascia release, sound healing, Reiki, and practices like Yoga Tune Up® and Body by Breath®, Jessica guides students into deeper self-awareness and healing. With a Master’s in Somatic Psychology and a background in dance and performance, she creates safe, inclusive spaces for transformation. A Bay Area native and mom, Jessica brings wisdom, warmth, and lived experience to her work, offering practices rooted in compassion, resilience, and the sacredness of the body.

Host or Publisher Jessica Wolf