Embody the Feminine: A Gathering for Women

This feminine embodiment circle is a sacred invitation to slow down, soften, and reconnect with the essence of who you are. You’ll be led through a deeply nourishing experience that blends mindful movement, intuitive flow, breathwork, and reflective journaling to awaken the body, calm the mind, and open the heart.

During our time together, you will:

• Gently release stored tension and emotional energy through guided movement
• Reconnect with your feminine flow, intuition, and sensuality
• Cultivate safety and presence within your body
• Explore mindfulness, breath, and reflection as pathways to embodiment
• Reflect with guided journaling to integrate your insights and deepen your connetion to self
• Feel supported, grounded, and connected within a circle of women

Rooted in mindfulness and the wisdom of the feminine, this space is about embodiment — not performance or perfection. It’s about remembering that your body is sacred, your emotions are wisdom, and your presence is power.

Allow yourself to be witnessed, held, and supported in a space of sisterhood, softness, and self-love.

Venue:

Located at Commercial Drive's B90 Yoga Studio in the Sunset Room

What to bring:

A journal and pen

Comfortable clothes to move in

An open heart and mind

Know what’s Happening Next — before everyone else does.

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Host or Publisher Amanda Brooks