Embody Song
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Sunday, November 22,
3 to 5 pm
At Santa Cruz Yoga
Discover the healing power of your voice through group vocal improvisation, meditation, prayer and song.
Join Heather & Rose for ceremonial cacao and a vocal opening experience at Santa Cruz Yoga, a beautiful space on the west side of town.
During our time together we will:
• Connect with ourselves and each other
• Open our hearts with cacao
• Let go of limiting beliefs around our ability to sing and speak our truth
• Practice breathing techniques
• Practice vocal warm ups
• Sing and tone together
• Experience group vocal improvisation
• Awaken and embody our true voices
Everyone is welcome. No singing experience required, only a desire to expand and open your voice. This will be a safe and judgement free container for exploration.
PLEASE BRING
• Your water bottle and plenty of water
• A small shaker or percussion instrument if desired
• A small offering for our altar (herbs, a stone, a crystal, a song or prayer)
Cushions and blankets will be provided.
REGISTRATION
Preregistration is required by Saturday, November 21 at midnight. Space is limited, so please register early.
TICKETS
$33. Pay on Venmo @rosedayal and include your full name and “Embody Song Nov 22” in the note. Your payment confirms your spot. After you pay, please send your email address to [email protected] so we can send you a reminder the day before.
Tickets are non-refundable, but you may transfer your spot to a friend. Just let us know.
Please arrive a few minutes before 3 pm so we can settle in and begin on time. Being late disrupts the group.
PLEASE NOTE
Cacao contains caffeine, so avoid coffee and other stimulants for at least 3 hours before we gather. It’s also recommended to come on an empty stomach, with your last meal at least three hours before. If you’re pregnant or take antidepressants or heart medication, please check with your provider before drinking cacao. Drink plenty of water before and afterwards.
FACILITATOR BIOS
Heather Christie is a multifaceted music artist, DJ, and mentor, dedicated to nurturing new talent through her label Möonbabe Records and coaching business Mind Body Music. With a background that includes collaborations with Ayla Nereo and Rising Appalachia, a viral DJ performance, and an appearance on American Idol, Heather brings a wealth of experience to her teaching. She has performed at major festivals like Lightning in a Bottle and Oregon Country Fair. Heather runs music production programs for women and specializes in artist development and vocal embodiment.
Rose Dayal is a versatile artist, DJ, and sound healer. She is the founder & facilitator of Vocal Medicine, hosting workshops & retreats in the greater Bay Area and beyond. Raised on a farm in Ohio, Rose has cultivated a deep connection with nature, which profoundly influences her artistic endeavors. With a lifelong passion for music starting from childhood, Rose has honed her skills as a musician & vocalist over the years. Additionally, she is a certified life coach, meditation & breathwork practitioner. Rose Dayal continues to blend her love for music, healing arts, and nature, creating transformative experiences that resonate deeply with many audiences.
3 to 5 pm
At Santa Cruz Yoga
Discover the healing power of your voice through group vocal improvisation, meditation, prayer and song.
Join Heather & Rose for ceremonial cacao and a vocal opening experience at Santa Cruz Yoga, a beautiful space on the west side of town.
During our time together we will:
• Connect with ourselves and each other
• Open our hearts with cacao
• Let go of limiting beliefs around our ability to sing and speak our truth
• Practice breathing techniques
• Practice vocal warm ups
• Sing and tone together
• Experience group vocal improvisation
• Awaken and embody our true voices
Everyone is welcome. No singing experience required, only a desire to expand and open your voice. This will be a safe and judgement free container for exploration.
PLEASE BRING
• Your water bottle and plenty of water
• A small shaker or percussion instrument if desired
• A small offering for our altar (herbs, a stone, a crystal, a song or prayer)
Cushions and blankets will be provided.
REGISTRATION
Preregistration is required by Saturday, November 21 at midnight. Space is limited, so please register early.
TICKETS
$33. Pay on Venmo @rosedayal and include your full name and “Embody Song Nov 22” in the note. Your payment confirms your spot. After you pay, please send your email address to [email protected] so we can send you a reminder the day before.
Tickets are non-refundable, but you may transfer your spot to a friend. Just let us know.
Please arrive a few minutes before 3 pm so we can settle in and begin on time. Being late disrupts the group.
PLEASE NOTE
Cacao contains caffeine, so avoid coffee and other stimulants for at least 3 hours before we gather. It’s also recommended to come on an empty stomach, with your last meal at least three hours before. If you’re pregnant or take antidepressants or heart medication, please check with your provider before drinking cacao. Drink plenty of water before and afterwards.
FACILITATOR BIOS
Heather Christie is a multifaceted music artist, DJ, and mentor, dedicated to nurturing new talent through her label Möonbabe Records and coaching business Mind Body Music. With a background that includes collaborations with Ayla Nereo and Rising Appalachia, a viral DJ performance, and an appearance on American Idol, Heather brings a wealth of experience to her teaching. She has performed at major festivals like Lightning in a Bottle and Oregon Country Fair. Heather runs music production programs for women and specializes in artist development and vocal embodiment.
Rose Dayal is a versatile artist, DJ, and sound healer. She is the founder & facilitator of Vocal Medicine, hosting workshops & retreats in the greater Bay Area and beyond. Raised on a farm in Ohio, Rose has cultivated a deep connection with nature, which profoundly influences her artistic endeavors. With a lifelong passion for music starting from childhood, Rose has honed her skills as a musician & vocalist over the years. Additionally, she is a certified life coach, meditation & breathwork practitioner. Rose Dayal continues to blend her love for music, healing arts, and nature, creating transformative experiences that resonate deeply with many audiences.
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Where is it happening?
Santa Cruz Yoga, 402 Ingalls St, # 11,Santa Cruz, California, United States
Event Location & Nearby Stays:
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Host or PublisherRitual Wellness Events
