Embodiment- Movement practice as a resource for life

Name: Embodiment- Movement practice as a resource for life
Start: 2024-11-29T19:00:00+02:00
End: 2024-12-01T16:00:00+02:00
Location: Municipal Multipurpose Center, Nikiforou Foka 40, 1016 Nicosia

Schedule

Fri Nov 29 2024 at 07:00 pm to Sun Dec 01 2024 at 04:00 pm

UTC+02:00

Location

Municipal Multipurpose Center, Nikiforou Foka 40, 1016 Nicosia | Nicosia, NI

Imagine a world where your steps are infused with purpose, your gestures carry the weight of your dreams, twists and turns bring you closer to your authentic self. This is the transformative power of movement and dance that we invite you to explore in our upcoming workshop.
Through mindful movement, we'll explore how dance can become a powerful tool for regulating the nervous system, finding calm in chaos, energy in stillness, and balance in daily life.
This workshop isn't about perfecting steps or mastering techniques. It's about tuning into the wisdom of your body, embracing the present moment, and finding joy in the simple act of moving. It's an opportunity to develop a heightened awareness of yourself and your surroundings.
We invite you to join us in this exploration of movement as a resource for life, awareness, and well-being. Come as you are, move as you wish, and see what unfolds.
The dance floor is yours.
When: Friday November 29th 19:00 - 21:30
(open evening, €25 for non workshop’s participants)
Saturday November 29th 11am - 18:00 Sunday December 1st 10am - 16:00
Where: Municipal Multipurpose Center, Nikiforou Foka 40, 1016 Nicosia How: Early bird €155 before November 3rd, €180 regular price
Contact: Elena, [email protected], +35799658673
Jakub Moulis has been facilitating workshops for 12 years, guiding individuals to reconnect with their primal essence and unlock their sense of security, freedom, and inner strength. In recent years, he has focused extensively on dance, DJing, and holding space for movement exploration. His primary mentors on this journey have been Adam Barley, Erik Iversen, and Jullian Gustavson.
"I love working with the body and exploring the elements that shape and influence us—life, movement, dance, music, and everything in between. I infuse my passion for uninhibited expression through movement into both my workshops and
one-on-one sessions.
I've been dancing for over 9 years, captivated from the very start. My goal is to create a space in my seminars where individuals can truly meet their authentic selves—a space where they feel safe to explore and express themselves in all their vibrant colours."

mixcloud.com/JakubMoulis