Embodied Healing Through Belly dance

💜 Dancing for a Cause
10% of total sales will go toward supporting people experiencing family violence (Safe Steps / Orange Door)

Join us for a 1-hour Fun Belly Dance & Rhythmic Healing Workshop that blends movement, mindfulness, and emotional well-being. This is more than just dance—it’s a journey of self-expression, confidence, and community.
When ancient Eastern yoga meets traditional Middle Eastern belly dance, a harmonious fusion of movement, mindfulness, and self-expression unfolds. No previous experience is needed.

What to Expect:
💃 Fun
✨ Release trauma & restore confidence through movement
🧘 Support emotional & physical well-being
🤝 Connect with a welcoming, supportive community

Workshop Plan:
🔹 Warming Up & Intention Setting à Prepare your body and mind for movement.
🔹 Dance Technique à Learn foundational dance skills.
🔹 Social Dance à Engage in fun, interactive dance exercises.
🔹 Cool Down à Relax and restore with mindful stretching (Yoga mat).

What to bring:
🔹 Yoga mat (Please don't forget to bring your mat)
🔹 Water bottle
🔹 Hip scarf
🔹 Dance-friendly clothing

People of all abilities, ages, bodies, genders, sexualities, and identities are warmly welcome here

💌 Reserve your spot now!

I want to offer an honesty-based model, allowing you to choose your contribution and ease the financial strain in these challenging times. This is a smaller group, so every contribution helps keep it sustainable:

$10: Covers basic costs (with 10% donated to Orange Door / Safe Steps).

$15: Keeps us sustainable.

$20+: A generous contribution that helps us grow, thrive, and reinvest in community offerings.

If you’re on a concession or currently unemployed, pay what you can—or nothing at all. No judgment.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dr Emotions