Elite Fitness Small Group Training Program

This 75-minute functional movement workout is centered around:

• strength and endurance development
• injury prevention
• joint and spine health
• stability and mobility optimization
• body composition changes

...by combining a variety of practices that complement and build upon one another, in a scientific, safe and efficient way.

Hi! I’m Sorina Sandor, Functional Movement and Holistic Health Coach, Certified Gut and Hormone Health Specialist via The Institute of Integrated Nutrition, CHEK Level 2 and ELDOA Level 4 practitioner.

I support women in improving their health and their relationship with their bodies through my signature programs “Reclaim Your Health” and “Bulletproof Your Body”, online and in my boutique studio on the Upper East Side of Manhattan.

Host or Publisher Sorina Sandor