Elevate: A Silent Disco Breathwork, Yoga & Dance Experience
Schedule
Fri Nov 22 2024 at 06:30 pm
UTC+10:30Location
Ripley Arcade, Mount Gambier, SA, Australia, South Australia 5290 | Mount Gambier, SA
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Elevate is a dynamic journey designed to uplift your energy and mood through three distinct phases: breathwork, yoga, and dance, all set to the beats of old-school trance, EDM, and house music flowing through your wireless headphones.The experience begins with an energizing breathwork session to clear your mind, open your heart, and elevate your spirit. Next, you'll move into a slow, grounding vinyasa flow, allowing the music to guide your body into deeper connection and presence. Following the flow, you'll be invited to a dedicated freestyle dance session, where you can let loose, move freely, and fully express yourself to the rhythm of the music.
We wind down the event with relaxing yoga postures to calm and ground your energy, followed by a guided savasana meditation, leaving you feeling rejuvenated, balanced, and elevated.
Breathe deeply, move freely, and rise into a higher frequency of joy and connection!
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Where is it happening?
Ripley Arcade, Mount Gambier, SA, Australia, South Australia 5290Event Location & Nearby Stays:
