Elemental Sessions - Beat Blue Monday

Schedule

Mon Jan 19 2026 at 06:00 pm to 07:00 pm

UTC+00:00

Location

Club Chemistry | Canterbury, EN

Advertisement
Blue Monday is meant to be the most miserable day of the year.
We’re doing the opposite.
Elemental is a high-energy, club-style workout designed to lift your mood, boost your energy, and leave you feeling happy, sweaty, and buzzing — right when you need it most.
This isn’t your average fitness class.
Expect:
🔊 Feel-good, banging playlists
💡 Low lights, club-style atmosphere
🔥 A workout that feels like a night out

✨ Inclusive, fun, no-pressure vibes



No mirrors.
No boring reps.
No intimidating gym energy.
Just movement, music, and that release you crave after work, whether you come solo or with friends.
Who it’s for

People who love fitness but are bored of the same old routine

Anyone who wants a workout they actually enjoy

Anyone who wants to beat Blue Monday instead of suffering through it



All levels welcome. You’ll work hard, but you’ll have fun doing it.
What to bring

Trainers, 
Water & A willingness to sweat and let go



Come beat Blue Monday with us.
Night-out energy. No hangover.__
📹 Get a taste of the vibe – watch now
Spice up your Monday night with 45 minutes of pure feel-good movement — all standing, no equipment, no awkward mirrors. Just you, the beat, and a dance floor full of endorphins.
Every Elemental Session is part workout, part night out (minus the hangover). Expect modern club classics, euphoric lights, and a sing–dance break where you’re encouraged to let loose, freestyle, and not take yourself too seriously. Science says singing and dancing together is a massive endorphin booster — pair that with exercise and you’ve got a double shot of feel-good.
Here's what people are saying about Elemental Sessions:
✨ “It honestly just felt like I was on a night out having a really sweaty dance”✨ “I don’t think I’ve ever smiled so much during a workout”✨ “Banger after banger”
Perfectly pitched for all levels, with options so you can challenge yourself without feeling left behind. The lights and music keep you moving through the burn, and you’ll leave the club buzzing — sweaty, smiling, and with all your rings closed…and home in bed by 8 without even a whisper of a hangover!!!
IMPORTANT INFORMATION - PLEASE READ BEFORE BOOKING
This event is a 45-minute exercise class - not a traditional club night!
The venue is located upstairs with no wheelchair access.
This class involves flashing lights and is not suitable for those with epilepsy
You MUST be able to answer NO to all of the following questions to take part:

Has your doctor ever said you have a heart condition or high blood pressure
Do you feel chest pain at rest, during daily activities, or during physical activity
Do you lose balance because of dizziness, or have you lost consciousness in the last 12 months?
Have you ever been diagnosed with another chronic medical condition (other than heart disease or high blood pressure)?
Are you currently taking prescribed medication for a chronic medical condition?
Do you currently have (or have had within the past 12 months) a bone, joint, or soft tissue problem that could be made worse by physical activity?
Has your doctor ever said you should only do medically supervised physical activity?
If you cannot answer “No” to all of the above, please do not purchase a ticket and seek medical advice before taking part

Disclaimer:
The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change.
This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.
Advertisement

Where is it happening?

Club Chemistry, Club Chemistry, Canterbury, EN, United Kingdom

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
The Pulse Hub

Host or Publisher The Pulse Hub

Ask AI if this event suits you:

Discover More Events in Canterbury

CUBAN MONDAYS - SPACE INVADERS
Mon, 19 Jan at 11:00 pm CUBAN MONDAYS - SPACE INVADERS

The Cuban

DANCE ART
Birth Trauma and beyond: foundations of trauma-informed postnatal care
Tue, 20 Jan at 09:30 am Birth Trauma and beyond: foundations of trauma-informed postnatal care

St. Pauls Training Space, Canterbury

WORKSHOPS HEALTH-WELLNESS
January 20th Swing Dance on the Stour
Tue, 20 Jan at 07:30 pm January 20th Swing Dance on the Stour

The Mooring, Water Lane, Canterbury, Kent, CT1 2NQ

ENTERTAINMENT MUSIC
Syringe Driver Training - Half Day Workshop
Wed, 21 Jan at 09:00 am Syringe Driver Training - Half Day Workshop

The Ann Robertson Centre

WORKSHOPS
French and German Conversation Club
Wed, 21 Jan at 05:30 pm French and German Conversation Club

9 Castle Street, CT12QF Canterbury, United Kingdom

MEETUPS
Elemental Sessions - Beat Blue Monday
Mon, 19 Jan at 06:00 pm Elemental Sessions - Beat Blue Monday

Club Chemistry

WORKSHOPS CONTESTS

What's Happening Next in Canterbury?

Discover Canterbury Events