Elemental Body Mapping and Tapping Breathwork Meditation with Elowynn

March 27th

Elemental Body Mapping and Tapping Breathwork Meditation

6:00pm-7:30pm

$15

Your body is a living embodiment of the elements—earth, air, fire, water, and spirit—each playing a vital role in your energy, emotions, and overall well-being. In this dynamic and interactive class, we’ll explore how to awaken and balance these elemental forces within using EFT (Emotional Freedom Techniques) tapping, breathwork, and intentional movement.

✨ What You’ll Experience:

🌍 Earth – Ground your energy, stabilize emotions, and connect with your physical strength.

💨 Air – Open pathways for mental clarity, communication, and breath awareness.

🔥 Fire – Ignite confidence, passion, and inner willpower.

💧 Water – Flow with emotions, intuition, and energetic release.

🌟 Spirit – Integrate all elements for balance and alignment.

Through rhythmic tapping on specific meridian points on the body (a technique borrowed from EFT tapping), along with gentle movement and guided intention-setting, you’ll activate your body’s natural energy flow, releasing stagnant emotions and awakening a deeper connection to yourself. EFT tapping combines acupressure, cognitive therapy, and breathwork to help clear emotional blockages, relieve stress, and balance your energy. This practice is simple, effective, and empowering—no experience needed!

Come dressed in comfy clothes, bring water, and get ready to tap into your elemental essence! 🌬🔥🌊🌍✨

Host or Publisher Enchanted Forest Reiki, Spiritual Items n' More