EFT Tapping

EFT tapping, or Emotional Freedom Techniques, is a simple healing practice that combines gentle tapping on specific energy points of the body with focused thoughts or affirmations. Often called “psychological acupressure,” it helps release emotional stress, anxiety, limiting beliefs, and negative energy while promoting balance and calm. By tapping on points such as the face, hands, and upper body, EFT can help clear emotional blockages, reduce overwhelm, and support both emotional and physical well-being.
Come learn basic techniques and how this can affect daily life