EDINBURGH | SETTLE DOWN 6-8PM

Inclusive yoga teacher and movement specialist Lucy B and artist and yoga teacher Scottee are back on tour with another workshop for fat, queer, neurodiverse and / or mad people often sidelined by yoga spaces, white wellness and thin superiority.

This time they want you to SETTLE DOWN, and have a bloody rest!

Rest can be a struggle, espically for the busy, fizzy, and caring humans amongst us! So in this workshop we will expolre different ways to rest, so we can find the bits that work for us!

Sat 15th Nov

6-8PM

Tidal Yoga

115 Leith Walk, Edinburgh EH6 8NP

£20, £30, £35,£50

4 ticket tiers, everyone gets the same access. If you are able to pay more than (£35/£50) we can offer free and/or subsidised spaces to those who don’t have the resources to attend.

Tickets are non refundable.

Good To Know

-Beginners to yoga are very welcome. Lucy + Scottee are experienced inclusive teachers and will be offering lots of variations and adaptations

-There will be matts, bolster cushions, blocks and blankets to help make practising as comfortable as possible, but you are welcome to bring your own.

-This practice requires the ability to move from seated to standing with the support of a chair or props

-We will not be touching your body or telling you how to move, Lucy + Scottee will be giving verbal cues

-Whatever you write down during the day or however you join in on practice, no one is going to ask you to share or demonstrate anything

-You don’t have to join in on anything! You can watch, listen and observe - this is just as valid!

-We will encourage you to take up space, take rest when needed, tic, stim or take 5 from the room as you need

Access

-We will be using amplified sound at low levels, however please bring earplugs if echo-y spaces can be overwhelming-We will be giving people light refreshment - food will be present in the space during the break-We will be asking you on booking if you have any access requirements we should be aware of and can consider-There is approximately 21 stairs and a handrail into the studio-Once in the studio there are 4 stairs within our corridors to get to the Willow studio

-You can check out the space here - https://www.studio70glasgow.com

-You can ask us questions - [email protected]

Content Guidelines

We’ll be discussing our relationship to our bodies, the nature of the discussion means we can’t pre-determine what might be discussed and how it will be spoken about. Scottee will endeavour to create a safe space for discussion with boundaries and closure

*All tickets are non refundable

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Host or Publisher Lucy B & Scottee