Ecstatic Dance Sundays!
ALL BODIES WELCOME!
Join us the FIRST & THIRD Sundays all winter - Let's get moving!
A SAFE, SACRED, and SOBER SUNDAY ECSTATIC DANCE EVENT!
Twice a month (Sunday afternoons) at the lovely
Embodied Movement Center (2449 U.S. Highway 2 WEST)
FREE, but donations gladly accepted to cover facility costs
($10 suggested, but no one excluded due to lack of funds)
SOUNDS FUN! (But I need more info...)
Ecstatic dance is a freeform movement journey.
All freedom of expression welcome, no "right and wrong", no "moves", no judgement! MOVE HOW YOU WANT!
This is a safe space for movement and expression.
Only three main guidelines:
no shoes (and wear comfy clothes!)
no booze (or any other drugs)
no talking (body language only)
WHAT TO BRING/WEAR:
Bring an open mind, a curious spirit, and a body ready to dance!
Dress to sweat! Wear clothes that allow full range of motion.
Bring socks if you wish, but no shoes on the dancefloor.
Bring a water bottle - stay hydrated through the dance!
(Water provided, sometimes snacks.)
See you on the dancefloor!
THE COMMUNITY
The Ecstatic Dance community welcomes people of all ages/genders/religions/ethnicities. This is a cross-generational community, so you may see dancers between the ages of 18-80 enjoying the space together.
(age 10+ well-behaved children OK, No childcare provided)
We are non-denominational, and come together for the joy of moving and dancing together. Come simply for exercise, come for social connection, come use dance as a form of therapy, emotional catharsis, spiritual practice, or prayer. Whatever your reason for wanting to move, you are welcome at Ecstatic Dance!
THE JOURNEY THROUGH DANCE
Ecstatic Dance is a freeform conscious dance for EVERY BODY! You are invited to let go of judgements and expectations. Allow yourself to feel your emotions, sensations, body, mind, and spirit. Trust in the journey and move through everything that arises.
Need to rest/don't feel like dancing?
You are not required to participate or dance.
It is completely OK to sit/stretch/rest at anytime.
Dance begins promptly at 3:00, and lasts around 1.5 hours.
We encourage you to take advantage of "me time" and immerse yourself in the full wave, but you can arrive and leave when you wish.
THE MUSIC
Carefully curated (1-1.5 hour) musical "wave" soundscape includes a variety of musical genre, tempo, and full spectrum of emotion. The format and flow varies from dance to dance, and music sets vary from week to week.
THE DANCE SPACE
Most dances include:
An opening circle
A 1ish hour dance session
A closing circle
Join us the FIRST & THIRD Sundays all winter - Let's get moving!
A SAFE, SACRED, and SOBER SUNDAY ECSTATIC DANCE EVENT!
Twice a month (Sunday afternoons) at the lovely
Embodied Movement Center (2449 U.S. Highway 2 WEST)
FREE, but donations gladly accepted to cover facility costs
($10 suggested, but no one excluded due to lack of funds)
SOUNDS FUN! (But I need more info...)
Ecstatic dance is a freeform movement journey.
All freedom of expression welcome, no "right and wrong", no "moves", no judgement! MOVE HOW YOU WANT!
This is a safe space for movement and expression.
Only three main guidelines:
no shoes (and wear comfy clothes!)
no booze (or any other drugs)
no talking (body language only)
WHAT TO BRING/WEAR:
Bring an open mind, a curious spirit, and a body ready to dance!
Dress to sweat! Wear clothes that allow full range of motion.
Bring socks if you wish, but no shoes on the dancefloor.
Bring a water bottle - stay hydrated through the dance!
(Water provided, sometimes snacks.)
See you on the dancefloor!
THE COMMUNITY
The Ecstatic Dance community welcomes people of all ages/genders/religions/ethnicities. This is a cross-generational community, so you may see dancers between the ages of 18-80 enjoying the space together.
(age 10+ well-behaved children OK, No childcare provided)
We are non-denominational, and come together for the joy of moving and dancing together. Come simply for exercise, come for social connection, come use dance as a form of therapy, emotional catharsis, spiritual practice, or prayer. Whatever your reason for wanting to move, you are welcome at Ecstatic Dance!
THE JOURNEY THROUGH DANCE
Ecstatic Dance is a freeform conscious dance for EVERY BODY! You are invited to let go of judgements and expectations. Allow yourself to feel your emotions, sensations, body, mind, and spirit. Trust in the journey and move through everything that arises.
Need to rest/don't feel like dancing?
You are not required to participate or dance.
It is completely OK to sit/stretch/rest at anytime.
Dance begins promptly at 3:00, and lasts around 1.5 hours.
We encourage you to take advantage of "me time" and immerse yourself in the full wave, but you can arrive and leave when you wish.
THE MUSIC
Carefully curated (1-1.5 hour) musical "wave" soundscape includes a variety of musical genre, tempo, and full spectrum of emotion. The format and flow varies from dance to dance, and music sets vary from week to week.
THE DANCE SPACE
Most dances include:
An opening circle
A 1ish hour dance session
A closing circle
Where is it happening?
Embodied Movement Center, 2449 US Highway 2 W, Kalispell, MT 59901-7303, United States
Know what’s Happening Next — before everyone else does.
