Eat To Live Workshop Series

Join us for the WISHful Wellness Workshop Series: October - "Eat To Live", a transformative four-week journey that empowers you to take control of your health through nutrition and holistic wellness. This workshop series is designed to help you understand the critical role that food plays in your overall well-being, with a special focus on supporting those dealing with or recovering from cancer.

Throughout the series, we’ll cover the foundations of nutrition, explore foods that promote healing, identify foods to avoid, and provide practical tools for building sustainable, healthy eating habits. Each session will also include spiritual and mindful components to support your mental, emotional, and spiritual well-being.

Whether you're looking to improve your health, support a loved one, or simply learn more about how food can be medicine, this series will equip you with the knowledge and practices to thrive.

Dates: 10/17/24; 10/24/24; 10/31/24; 11/07/24
Time: 6PM to 7PM
Location: Holden House 85 Grand Street, Newburgh, NY 12550
Cost: Free (we are asking for a suggested donation of $30 for all four workshops or $10 for each that you attend.

Host or Publisher Wellness Inspiring Spiritual Health