Dynamic Skills Lab - Deepen Your Yoga Practice

Deepen your yoga practice in this 90-minute workshop. Explore postures with props and wall work, refine your technique, and build confidence
About this Event
Dynamic Skills Lab
Deepen Your Yoga Practice

This 90-minute workshop is designed for anyone who would like to explore their yoga practice in more depth.

With more time than a regular class, we'll break down postures, explore alignment and technique, and use the wall and props to discover what works best for your own body.

Rather than simply trying to achieve a pose, we'll focus on understanding how to move with more strength, stability and ease.

This workshop is ideal if you would like to:

• Build confidence in more challenging postures

• Improve your technique

• Understand your body better

• Develop a safer, stronger practice

Working in a small group also gives you the opportunity to observe other people's movement, ask questions and learn from different bodies and experiences.

You'll leave with practical tools that you can take straight back into your own practice.

What to expect

• 90 minutes of focused asana practice
• Detailed pose breakdowns
• Wall and prop work
• Individual guidance
• Time for questions and discussion
• Small group

Date & Time

Tuesday 18 August 2026
6:00–7:30pm

Location

Koko Studio
Glasgow City Centre
Next to Glasgow Central Station

Price

£18

Limited spaces available.