DROP IN FITNESS CLASSES

Schedule

Wed May 10 2023 at 09:30 am to Fri Jul 05 2024 at 10:30 am

UTC-04:00

Location

Ape’s clubhouse (mind, body, spirit gym) “Located at Russell industrial center” inside the Art building | Detroit, MI

Advertisement
"THIS IS NOT YOUR BORING DAY GYM" I WANT TO PERSONALLY WELCOME YOU TO MY "MIND, BODY, AND SPIRIT" GYM
About this Event

Being alone in your transformation to becoming healthy mentally, physically, and spiritually can be tough. I also experienced this, and just couldn't find the guidance i needed to kick off my journey. I spent this time transforming my lonliness, to being my own bestfriend and advisor by connecting to my spirit. I was able to transform my health by losing 170lbs in 9 months by becoming my own bestfriend, but also my biggest critic or shall i say "accountability partner". In this process i learned so much by not only experience, but also self studies. I became a herbalist, nutrition coach, health coach, transformstion coach, fitness trainer, bio chemistry study, and health mympho til this day. I wanted to be able to bring my process to life that helped me, be able to help others relieve of physical stress and stress from trauma, daily life, and so forth. A dream of mine was having a place where i could incorporate all of these methods, and help others gain clarity to stay focused on their health goals and want more for themselves. I was finally able to build that place "MY JUNGLE GYM", it literally looks like a jungle!! I wanted my guests to be able to enjoy and appreciate their physical fitness, while being able to escape mentally to push through with their minds. This is the place that you want to be if you're into good vibes, want to learn and understand the way your body works, proper guidance of physical fitness, learn how to reach your goals the simple way, you want to leave with a positive attitude, and so much more. The best part is all you need is you (besides things like towel, water, gloves), and i will show you how to build your body with your body to reach your physical goals, and make it therapuetic at the same time. We will train together, meditate together, release after each class with lymphatic stretching sessions, light and sound therapy, and more. Our training experiences will include but not limited to (body calisthenics, body mechanics, body conditioning, boxing, yoga, deep tissue stretching, hit cardio, and more. Come learn in person how i was able to help transfoirm my life, but also the lives of hundreds. You dont want to miss this experience trust me, you won't want to leave. Interested in our monthly membership, click here https://form.jotform.com/222706635274053






Event Photos

Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos


Event Photos
Advertisement

Where is it happening?

Ape’s clubhouse (mind, body, spirit gym) “Located at Russell industrial center” inside the Art building, 1610 Clay Street, Detroit, United States

Event Location & Nearby Stays:

Tickets

USD 20.00 to USD 35.00

Train with Sensei

Host or Publisher Train with Sensei

It's more fun with friends. Share with friends

Discover More Events in Detroit

Flower Day 2024
Sun May 19 2024 at 07:00 am Flower Day 2024

Eastern Market Partnership

Rare Plant Fairy at Eastern Market Flower Day 2024
Sun May 19 2024 at 07:00 am Rare Plant Fairy at Eastern Market Flower Day 2024

Eastern Market Shed 3

Ride For Equity
Sun May 19 2024 at 08:00 am Ride For Equity

University of Detroit Mercy Calihan Hall

BUSINESS CYCLING
Well Done Flower Day: Sunrise Set w\/ Rootsin, Adam Jeffrey & Adam Shae
Sun May 19 2024 at 08:00 am Well Done Flower Day: Sunrise Set w/ Rootsin, Adam Jeffrey & Adam Shae

Well Done Goods

PARTIES ENTERTAINMENT
Sweet Sunday Afternoon \u2013 Baking with Edible Flowers
Sun May 19 2024 at 10:00 am Sweet Sunday Afternoon – Baking with Edible Flowers

2934 Russell Street,Shed 5,Detroit,48207,US

WORKSHOPS
BLOOM- a silent disco yoga & Pilates experience
Sun May 19 2024 at 10:00 am BLOOM- a silent disco yoga & Pilates experience

The Eastern

HEALTH-WELLNESS PARTIES
Intro to Cold Process Soapmaking
Sun May 19 2024 at 10:00 am Intro to Cold Process Soapmaking

Motor City Soap Studio

WORKSHOPS
Sweet Sunday Afternoon \u2013 Baking with Edible Flowers
Sun May 19 2024 at 10:00 am Sweet Sunday Afternoon – Baking with Edible Flowers

Eastern Market, Russell Street, Detroit, MI, USA

WORKSHOPS
Startups: Understand Lean Startup vs. Design Thinking vs. Agile
Fri Oct 02 2020 at 02:00 pm Startups: Understand Lean Startup vs. Design Thinking vs. Agile

ONLINE

BUSINESS ART
Free Career Success & Meditation Class - Detroit
Fri Feb 04 2022 at 09:00 pm Free Career Success & Meditation Class - Detroit

Detroit

MEDITATION WORKSHOPS
FREE YOGA
Fri Jun 24 2022 at 06:00 pm FREE YOGA

10641 W McNichols Rd

HEALTH-WELLNESS
Soul care reset for moms raising kids with mental health challenges_Detroit
Fri Sep 02 2022 at 02:00 pm Soul care reset for moms raising kids with mental health challenges_Detroit

Detroit

HEALTH-WELLNESS MENTAL-HEALTH
3 Strategies to Transform Your Life with Chronic Illness - Detroit
Sat Feb 18 2023 at 12:00 pm 3 Strategies to Transform Your Life with Chronic Illness - Detroit

Detroit

HEALTH-WELLNESS WORKSHOPS
SMOKE+STRETCH+MEDITATE
Sat Feb 25 2023 at 06:30 pm SMOKE+STRETCH+MEDITATE

Ape’s clubhouse (mind, body, spirit gym) “Located at Russell industrial center” inside the Art building

HEALTH-WELLNESS KIDS
DROP IN FITNESS CLASSES
Wed May 10 2023 at 09:30 am DROP IN FITNESS CLASSES

Ape’s clubhouse (mind, body, spirit gym) “Located at Russell industrial center” inside the Art building

HEALTH-WELLNESS WORKSHOPS
Get Lasting Relief from IBS and Painful Gut Problems - Detroit MI
Mon Jul 03 2023 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Detroit MI

Detroit

WORKSHOPS HEALTH-WELLNESS
Trauma Release Exercise Training (TRE)
Thu Aug 31 2023 at 06:00 pm Trauma Release Exercise Training (TRE)

BLOOM Transformation Center

WORKSHOPS HEALTH-WELLNESS
Pose Yoga, LLC
Wed Sep 06 2023 at 06:00 pm Pose Yoga, LLC

Redford | Detroit Public Library

HEALTH-WELLNESS WORKSHOPS
Girlz Empowered Fall\/WInter workshops
Wed Nov 08 2023 at 03:00 pm Girlz Empowered Fall/WInter workshops

13000 W Seven Mile Rd

WORKSHOPS HEALTH-WELLNESS
The Unguarded Heart - A "U-Turn" Back To You
Wed Nov 08 2023 at 07:00 pm The Unguarded Heart - A "U-Turn" Back To You

Detroit

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Detroit?

Discover Detroit Events