Trauma Release Exercise Training (TRE)

The Trauma Release Exercise (TRE) technique can be learned in one 75 minute class! It's a wellness tool you'll be able to use for a lifetime! With the right tools you can build anything, even a better, healthier YOU! Transcend your trauma and take control of your health & wellness, join us THIS Thursday 8/31. You will be guided through a series of exercises to help re-establish your body's natural mechanism to release the negative effects of stress and trauma. Dress in comfortable loose fitting or yoga clothing.

Class is conducted by Dr. Rose Moten, clinical psychologist with over 25 years experience.

BENEFITS OF TRE INCLUDE:

•Less stress & anxiety

Sciatic Pain Release

•Regulate emotions

•Manage back, joint & muscular pain without Medic*tion

and many more benefits

•Better management and remission of autoimmune disorders

•Better sleep

•Better sex

Space is limited, register today!

Host or Publisher Dr. Rose Moten