Dr. Sharon Suh w/ Naomi Kasumi, EMERGENT DHARMA

Wellness writer Suzanne Warye discusses The Sober Shift: A Modern-Day Guide to Living an Abundant Sober Life, alongside life and sobriety coach Casey McGuire Davidson. Written with her trademark flair and engaging sense of humor, blending memoir with takeaways and cultural insights, and featuring delicious mocktail recipes to celebrate the seasons, this affirming guide will help you find freedom from alcohol.

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet.

Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided enough was enough. It was time to quit alcohol for good. In the years since, Suzanne has uncovered the myth of moderation and the limitations of the hitting rock bottom narrative. Today, she is a model for hundreds of thousands of people around the world who are embracing her brand of joyful sobriety.

Too many of us are taught not to question or examine our relationship with drinking until we’re addicted, or until we experience an intervention or another life-shattering consequence. We’re encouraged to enjoy this highly addictive substance “responsibly.” The Sober Shift is about finding true abundance—as a better partner and a more present parent, and as the architect of a life you love—without buying into the lies of “wine o’clock.”

Suzanne knows that many of us fear that, without the crutch of alcohol, we might not know how to relax, decompress, or spend quality time with our loved ones. She’s been there. And she’s here to tell you that a good life awaits when we walk away from the bottle.

Your life is waiting on the other side.

Suzanne Warye is a sobriety influencer (@suzannewarye and @thesobermomlife) and the host of the popular podcast The Sober Mom Life. As the founder of The Sober Mom Life Cafe, she has created a supportive digital community for women to explore their relationships with alcohol and find freedom in sobriety. Her writing has been featured in Scary Mommy and the Huffington Post. Residing on the North Shore of Chicago with her husband and three kids, Suzanne spends most of her time reheating her coffee and rocking her “whole heart, half ass” parenting philosophy.

Casey McGuire Davidson is a Life & Sobriety Coach, speaker + host of the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women. Her work has been featured on Good Morning America, NPR, The New York Times, HuffPost, CNN, NBC News + hundreds of sobriety, mental health and parenting podcasts. As an ex-red wine girl who spent 20 years climbing the corporate ladder while drinking a bottle of wine a night, Casey stopped drinking 10 years ago + is passionate about helping busy women change their relationship with alcohol.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Elliott Bay Book Company