Dr. Josh Workshop: Pro Tips for the Cervical Spine

Name: Dr. Josh Workshop: Pro Tips for the Cervical Spine
Start: 2024-09-28T10:00:00-06:00
End: 2024-09-28T11:00:00-06:00
Location: 7499 Westgate Dr., Suite 101, Windsor, CO, United States, Colorado 80528

Schedule

Sat Sep 28 2024 at 10:00 am to 11:00 am

UTC-06:00

Location

7499 Westgate Dr., Suite 101, Windsor, CO, United States, Colorado 80528 | Windsor, CO

Don’t let neck pain, headaches, or upper back stiffness slow you down! Join our expert-led class to learn essential tips for a healthy cervical spine and boost your everyday well-being. We'll cover everything from posture and mobility to key exercises like chin tucks, scapular retractions, and pec stretches. You’ll leave with practical strategies to relieve discomfort and prevent future issues. Sign up now and take the first step toward a pain-free, more active life! Your spine will thank you.
When: Saturday, September 28th, 10-11am
Where: Refuge Physiotherapy, 7499 Westgate Drive, Suite 101, Windsor, CO, 80528
Tickets: $20 at Eventbrite
https://www.eventbrite.com/e/dr-josh-workshop-pro-tips-for-the-cervical-spine-tickets-1013911505607
Spaces are limited—reserve your spot today!

Dr. Joshua Emerson, a Ramona, CA native, developed a passion for physical therapy while working as a rehabilitation aide. He earned his Doctorate in Physical Therapy with high honors and blends teaching, coaching, and sports experience to promote wellness. Specializing in pain management and sports rehab, he uses a holistic approach for long-term health. Dr. Josh is a proud father of four who loves music, fly fishing, hiking, and cycling.