Dr. Josh Workshop: Pro Tips for the Cervical Spine
Schedule
Sat Sep 28 2024 at 10:00 am to 11:00 am
UTC-06:00Location
Refuge Physiotherapy, 7499 Westgate Drive Suite 101, Windsor, CO, USA | Windsor, CO
About this Event
Don’t let neck pain, headaches, or upper back stiffness slow you down! Join our expert-led class to learn essential tips for a healthy cervical spine and boost your everyday well-being. We'll cover everything from posture and mobility to key exercises like chin tucks, scapular retractions, and pec stretches. You’ll leave with practical strategies to relieve discomfort and prevent future issues. Sign up now and take the first step toward a pain-free, more active life! Your spine will thank you.
Spaces are limited—reserve your spot today!
Dr. Joshua, a Ramona, CA native, developed a passion for physical therapy while working as a rehabilitation aide. He earned his Doctorate in Physical Therapy with high honors and blends teaching, coaching, and sports experience to promote wellness. Specializing in pain management and sports rehab, he uses a holistic approach for long-term health. Joshua is a proud father of four who loves music, fly fishing, hiking, and cycling.
Where is it happening?
Refuge Physiotherapy, 7499 Westgate Drive Suite 101, Windsor, CO, USA, United StatesEvent Location & Nearby Stays:
USD 23.18