Down Set Lead Men's Mini Session 3 - Stress Management (Annapolis)

Name: Down Set Lead Men's Mini Session 3 - Stress Management (Annapolis)
Start: 2025-01-22T19:00:00-05:00
End: 2025-01-22T20:30:00-05:00
Location: Annapolitan Assisted Living

Schedule

Wed Jan 22 2025 at 07:00 pm to 08:30 pm

UTC-05:00

Location

Annapolitan Assisted Living | Annapolis, MD

Hey guys! Join us for Down Set Lead Men's Mini Session 3 in Annapolis where we'll focus on effectively keep life from stressing you out.
About this Event

Down Set Lead Men's Mini Session 3 - Stress Management (Annapolis) - 90 minutes

Come join us at Annapolitan Assisted Living for the third mini session of this Down Set Lead Men's series! In this session, we'll focus on handling stress. This seminar is designed to provide practical tools and strategies to help manage stress, improve your resilience, and take better care of your mental health. Seocifically, we'll review how to avoid common stress triggers, create brain hacks, and develop stronger coping mechanisms.