Double Dutch Summer Clinic W8/AM

QU Jumpers Performance and Competition Team

Jump into Summer Fun with Double Dutch SUMMER CLINIC!

Get Active, Build Skills, and Compete with Confidence!

Looking for an exciting and energizing summer experience? Join our Double Dutch TEAM! Our certified trainers are ready to teach you the fundamentals, sharpen your skills, and prepare you for the thrill of competition.

Why Join Our Double Dutch Summer Camp?

• Boost Your Fitness: Improve cardiovascular health, endurance, and coordination while having a blast.
• Build Confidence: Learn new skills and master routines that will leave you feeling accomplished.
• Teamwork & Social Skills: Connect with others as you practice timing, rhythm, and communication.
• Compete Like a Pro: Gain insights into competition strategies with expert guidance.
• Fun for All Ages: No experience necessary — beginners and seasoned jumpers alike will excel!

What to Expect: Each session is designed to be fun, active, and skill-building. Here's a breakdown

DAY 1-4 PRACTICE:

• Hour 1: Warm-up and basic solo jumping
• Hour 2: Long rope and Double Dutch jumping
• Hour 3: Tricks, routines, and cool down

DAY 5 COMPETITION: SPEED;; ENDURANCE ; FREESTYLE

What to Bring:

• TEAM T=SHIRT (Provided)
• Comfortable athletic wear
• Sneakers with good support
• Water bottle
• Personal Rope (provided)
• Positive energy and excitement!

When:

• Week 1: July 7 - July 11
• Week 2: July 14 - July 18
• Week 3: July 21 - July 25
• Week 4: July 28 - August 1
• Week 5: August 4 - August 8
• Week 6: August 11 - August 15
• Week 7: August 18 - August 22
• Week 8: August 25 - August 29

Monday - Friday | 8:30AM - 11:30AM

NO CANCELLATIONS FOR WEATHER OR HOLIDAY.
Where:

OUTDOOR: ASTORIA PARK
INDOOR: TBA IF NEEDED

Ages:

• 8-12 YEARS/13+

Pricing:

• $280 per week (Early Bird Special Ends June 1)
• $380 per week (discount if booking multiple weeks or siblings)

• No Refunds if you cancel. Refunds if we cancel
  Disclaimer: A minimum of 5 participants must be registered for the clinic to take place. In the event the minimum is not met, you will be notified prior to the start date.

Need Help? If you require transportation assistance or financial support, please reach out to discuss available options. We are committed to making this experience accessible for everyone.

All are welcomed– Reserve Yours Today! Get ready to jump, sweat, and smile with the best Double Dutch instructors around. Don’t miss out on this amazing opportunity to build skills, friendships, and unforgettable memories.

For More Information EMAIL: [email protected]
QU Jumpers Performance and Competition Team

Host or Publisher Coach Monique Fraser