Dorchester - Chair Yoga
About this Event
Chair Yoga hosted by Gather Health
Find your calm and move at your own pace! Gather Health invites all seniors 65+ to Chair Yoga — a gentle and restorative yoga session designed with seniors in mind at our Dorchester location.
Join instructor led class for a soothing hour of chair-based yoga stretches and breathing exercises — no experience necessary and no getting up and down from the floor required! Chair yoga is a wonderful way to improve flexibility, reduce stress, and boost your overall sense of wellbeing, all from the comfort of a sturdy chair.
Come dressed comfortably and ready to relax, stretch, and feel your best!
All seniors 65+ are welcome!
Gather Health is now accepting new patients 65+. Learn more at gatherhealth.com.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
