Don't Call It a Snapback

You're invited to Nourish + Forme: Don't Call It a Snapback — a curated wellness experience designed for Black mothers navigating the evolving relationship with their bodies after motherhood.

From social media to celebrity culture, we're often told that healing should happen quickly and that our bodies should return to a previous version of themselves on someone else's timeline.

We believe there is another way.

This gathering centers on realistic expectations, self-compassion, and reconnecting with your body through movement, nourishment, and community.

A moment to release the pressure to "bounce back."

A moment to honor where you are today.

A moment to reconnect with yourself.

Movement — An all-levels Pilates class with Jade designed to help you reconnect with your body through intentional movement, strength, and self-trust.

Education — A restorative core session led by a pelvic health physical therapist focused on breathwork, core activation, and realistic healing expectations after motherhood.

Nourishment — Seasonal refreshments and thoughtful conversation in community.

Holistic Wellness — Ear Seed Therapy with Dr. Jasmine Walton, DAOM, LAc, a gentle wellness practice rooted in Traditional Chinese Medicine designed to support relaxation, stress management, and overall wellbeing.

Self-Discovery — Applied Astrology Readings with Tiffany Leonardo, offering personalized insight into your strengths, growth opportunities, health and self-care, or upcoming life transitions.

Community — Space to connect with other mothers, share experiences, and remember that healing was never meant to happen alone.

This is where wellness becomes less about returning to who you were and more about honoring who you are becoming.

Black mothers seeking movement, support, and community while navigating the realities of postpartum healing and motherhood.

Whether your baby is six months old or six years old, you are welcome here.

Saturday, July 18 | 3:00 PM – 5:30 PM

Sueños Social Club
5259 W. Pico Blvd
Los Angeles, CA 90019

Comfortable clothing for movement and a water bottle. All food, materials, and wellness activations are provided.

All black is encouraged for a calm, elevated collective energy. Wear something you can move in comfortably.

Babysitter vouchers may be available on a first-come, first-served basis to support attendance.

Space is limited. RSVP required.

Facilitated by Jade Threatt, Founder of Nourish + Forme, Certified Holistic Nutritionist, and Pilates Instructor.

We can't wait to welcome you.