Donation-Based Summer Celebration and Sound Bath: Come Home to Yourself
About this Event
Summer Celebration at Hart Park
Movement, Mindfulness, and Community
Join Stillmind Wellness and Alexis of Holistic Training for a special donation-based Summer Celebration in the beautiful natural setting of Hart Park in Orange.
Celebrate summer with an afternoon of movement, mindfulness, healing sounds, refreshments, and meaningful connection.
Schedule
11:00 AM to 12:00 PM
HIIT Circuit Training with Alexis
12:00 PM to 1:15 PM
Come Home to Yourself Sound Bath Journey with Phyllis
^^Guests are welcome to attend both experiences or join us for the one that speaks to you.^^
Surrounded by towering trees, fresh air, and the peaceful sounds of nature, this outdoor gathering offers an opportunity to move your body, slow down, reconnect with yourself, and enjoy the abundance of summer in community.
We will begin the afternoon with an energizing HIIT circuit training class led by personal trainer Alexis of Holistic Training. This welcoming group workout will help you build strength, increase your energy, and celebrate what your body can do. All fitness levels are welcome, and modifications will be offered.
Following the workout, Phyllis will guide you through a restorative Come Home to Yourself Sound Bath Journey created to help you soften, reset, and reconnect with your own inner calm.
The experience will include guided meditation, gentle reflection, intention setting, and a deeply relaxing sound journey featuring crystal singing bowls, Koshi chimes, a rain stick, and other therapeutic instruments designed to calm the nervous system and support deep relaxation.
Whether you are seeking renewal, clarity, connection, or simply a peaceful afternoon outdoors, this gathering is an invitation to nourish your mind, body, and spirit.
Your Afternoon Includes
• A welcoming HIIT circuit training class with Alexis
• A guided meditation and intention-setting practice
• A deeply restorative sound bath surrounded by the beauty of nature
• An oracle card pull for insight, clarity, and guidance
• Journaling prompts for reflection and personal growth
• Time for connection and community
• Light refreshments following the gathering
Donation
This event is donation-based and open to all experience levels.
Suggested donation: $15 to $35
FREE Parking
What to Bring
Please bring:
• A yoga mat or exercise mat
• Water
• A blanket or pillow
• An eye mask or eye pillow
• A journal and pen
• Sunscreen and comfortable clothing
• Anything else that will help you feel supported and comfortable on the grass
Bring a friend and enjoy an afternoon of movement, mindfulness, healing sounds, and connection in one of Orange County’s most beautiful parks.
Your Facilitators
HIIT Circuit Training
Alexis Turley-Young
Holistic Training
@holistictraining.co
Come Home to Yourself Sound Bath Journey
Phyllis E. Staats
Stillmind Wellness Center
@stillmind_wellness
We look forward to sharing this meaningful afternoon with you.
Come as you are. Leave feeling renewed, grounded, and reconnected.
Please Note
Guests attending the HIIT class should arrive by 10:45 AM to check in and settle before the workout begins.
Guests attending only the sound bath should arrive by 11:50 AM to settle comfortably before the journey begins.
Scented aromatherapy products and diffusers may be used during the sound bath experience.
Testimonials
“I absolutely loved this class. It was my first sound bath meditation, so I showed up a little nervous and wondering if I should even go because my anxiety was acting up. But the moment I walked in, I felt safe and completely at ease. The whole experience was incredible and left me feeling grounded, lighter, and honestly, a little proud of myself for showing up.”
R.B.
“Phyllis’ class was very calming and relaxing. I enjoyed having props like pillows, bolsters, and blankets to settle in. She utilizes a variety of instruments and scents to make the experience more immersive. I’ll definitely be visiting again.”
K.A.
Where is it happening?
Event Location & Nearby Stays:
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