Domino Park Summer Fitness Series

Domino Park is back with our free Summer Fitness Series! Every Saturday morning at 10 am, join us on the Flex Field for pilates, yoga, boxing and dance cardio classes led by local fitness studios and professionals.

• May 24: Pilates with Mind over Mat
• May 31: Pilates with Mind over Mat
• June 07: Pilates with Mind over Mat
• June 14: Pilates Embody with Helen Phelan Studio
• June 21: Yoga with Kula Yoga Project *Location Change: Main Lawn*
• June 28: All Levels Boxing with OutBox Gym
• July 05: Yoga with Kula Yoga Project
• July 12: All Levels Boxing with OutBox Gym
• July 19: Signature Class with Good Move
• July 26: All Levels Boxing with OutBox Gym
• August 02: Signature Class with Good Move
• August 09: Signature Class with Good Move
• August 16: Signature Class with Good Move
• August 23: Signature Class with Good Move
• August 30: Yoga with Kula Yoga Project

Mind over Mat sessions are built on a Pilates foundation and are designed as a full body workout with an emphasis on core strengthening, correct breathing, endurance building, increased flexibility and better alignment. Always with an obsessive focus on “proud posture”. Please bring a mat for class.

Helen Phelan Studio's signature bodyweight mat Pilates class is equal parts rigor and restoration. Participants will leave class feeling grounded, energized and with muscles feeling a little bit like a wet noodle. No equipment necessary (except a mat!) though participants are welcome to bring ankle or wrist weights for extra intensity!

Good Move is a dance and mindful fitness studio for all movers. Good Move Signature Class gives the body and soul a boost with a seamless integration of HIIT intervals, dance cardio, core conditioning, expressive movement and stretch. No dance experience necessary!

Kula Yoga was founded over twenty years ago guided by the motto of sweaty, intelligent, ecstatic. Kula Flow classes offer a rigorous flow, careful alignment instructions and guided adjustments. Please bring your own mat.

OutBox Gym is a trans-owned boxing and fitness gym that centers the Queer community. All Levels Boxing is open to all levels of experience including beginners! This class will focus on the fundamentals of Boxing; stance, footwork, and punches. We will also incorporate cardio + strength and conditioning to build stamina. Come ready to learn and sweat!

Host or Publisher Domino Park