DOC TALK - Understanding Sleep for Better Health
Schedule
Tue Dec 02 2025 at 03:00 pm to 04:00 pm
UTC-06:00Location
2060 SW 8th Street, Grand Rapids, MN, United States, Minnesota 55744 | Grand Rapids, MN
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Getting a good night’s sleep is more than just feeling rested—it’s vital to your overall health. Join Danielle Smestad, Family Medicine Nurse Practitioner at Grand Itasca, for a conversation about sleep health. You’ll learn about the common changes in sleep that come with aging, practical tips for improving sleep quality, and when to talk with your health care provider about sleep concerns. Whether you struggle with falling asleep, staying asleep, or simply want to feel more refreshed in the morning, this talk will give you helpful tools and insights to support better rest and healthier days.
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Where is it happening?
2060 SW 8th Street, Grand Rapids, MN, United States, Minnesota 55744Event Location & Nearby Stays:
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