Slow Down Sunday- Enjoy an afternoon to unwind, breathe, journal, and repeat.

Schedule

Sun Feb 08 2026 at 01:00 pm to 02:15 pm

UTC-06:00

Location

Angela with Willow Woods Wellness LLC | Grand Rapids, MN

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Slow-Down Sunday
Enjoy an afternoon to unwind, breathe, journal, and repeat.
Find a cozy seat and settle in for gentle seated movement, guided breathwork, prompted journaling, and a calming meditation. Think of this as an opportunity to enjoy a mindful break before the week ahead. It’s a simple and affordable way to slow down, reconnect, and be. Each event has a different theme to enjoy!
75 minutes of calm
Light snacks & tea provided
Limited to 7 guests | $30 per person
Dates & Themes:
Sunday, November 16th | 1-2:15pm | Theme: Gratitude
Sunday, January 18th | 1-2:15pm | Theme: Balance + Clarity
Sunday, February 8th | 1-2:15pm | Theme: Spread Love + Light
Location: 1325 NW 4th St #100, Grand Rapids, MN 55744
Hosted by Angela, RYT-500, CTT
📧 Reserve your spot: [email protected]
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Where is it happening?

Angela with Willow Woods Wellness LLC, 1325 NW 4th St #100,Grand Rapids,MN,United States

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