Discover Your Dosha

Schedule

Sat Mar 28 2026 at 01:00 pm to 03:00 pm

UTC-05:00

Location

312 2nd Street E, Hastings, MN, United States, Minnesota 55033 | Hastings, MN

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Join Megan the Everyday Herbalist and Spiral Yoga for an informative and engaging Ayurveda mini course.
Discover how food, seasons, and lifestyle shape your wellness. Unlock mind-body balance according to your unique body type (dosha) and the ancient wisdom of Ayurveda.
Session includes:
>learning your personal dosha
>how to live in harmony with the seasons
>foods to favor & avoid
>lifestyle tips for balance & vitality
>gentle movement & breath work
>tea and light snacks
Advance registration required; space is limited: https://square.link/u/pLzhZ0En
Bring: a yoga mat, water bottle, dress comfortably
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Where is it happening?

312 2nd Street E, Hastings, MN, United States, Minnesota 55033

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