Discover Your Dosha
Schedule
Sat, 22 Nov, 2025 at 11:30 am
UTC-06:00Location
Spiral Yoga | Hastings, MN
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Join The Everyday Herbalist at Spiral Yoga to learn how food, seasons, and lifestyle shape your wellness. Unlock mind-body balance according to your unique body type (dosha) and the ancient wisdom of Ayurveda, the sister science of yoga that emphasizes balance between mind, body, and spirit.
This mini course includes:
> learning your personal dosha
> how to live in harmony with the seasons
> foods to favor & avoid
> lifestyle tips for balance & vitality
> gentle movement & breath work
> tea and light snacks
Register in advance: https://square.link/u/8rV7Qrj3
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Where is it happening?
Spiral Yoga, 312 E 2nd St, Hastings, MN 55033-1206, United StatesEvent Location & Nearby Stays:
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