Diastasis Workshop

Name: Diastasis Workshop
Start: 2024-05-11T11:00:00-04:00
End: 2024-05-11T12:00:00-04:00
Location: Fairview Public Library

Schedule

Sat May 11 2024 at 11:00 am to 12:00 pm

UTC-04:00

Location

Fairview Public Library | Stockbridge, GA

Join us for a hands-on Diastasis Workshop to learn how to heal and strengthen your core muscles post-pregnancy!
About this Event

Diastasis Workshop

Join us at the Fairview Public Library for a hands-on workshop focusing on diastasis recti. Learn about exercises and techniques to help strengthen your core and improve your posture. Whether you're a new mom or just looking to improve your abdominal muscles, this workshop is for you. You will be guided through the process in this supportive environment by a women's health expert and physical therapist, Dr. Dionne Middlebrooks. Don't miss out on this opportunity to take control of your fitness journey!