Diabetes Prevention Program(Hybrid)
Schedule
Tue Sep 17 2024 at 10:00 am to 11:00 am
UTC-04:00Location
Betances Health Center | New York, NY
About this Event
Our year-long program engages participants in 25 sessions and focuses on small, lifestyle goals. The curriculum is CDC-approved and is part of the CDC-led National Diabetes Prevention Program. Note: The program is only for individuals who live in New York City (NYC)
Can't Join Us in Person? Join us Via Zoom Meeting ID:879 1476 7904
What Have Our Patients Achieved?
- 8 out of 9 participants lost weight since the start of the program (89%)
- 6 of the 8 have lost 5% or more of their starting weight (75%)
- The highest weight loss reached was 16%
- Significant weight loss was observed at the 6-month mark.
- All 8 participants were able to maintain their weight loss until the end of the program
Program Details – IN PERSON GROUP in Manhattan 280 Henry Street Location
Zoom: https://us02web.zoom.us/j/87914767904
Program Information
- Program one year in length – weekly sessions for the first 6 months, One session every other week for the next 6 months.
- The program will focus on proper nutrition, activity, coping with stress, sleep hygiene, overcoming challenges, and staying accountable for changes.
- Sessions held by Registered Dietitian and Certified Lifestyle Coach
Program Goals:
- Prevent or delay Type 2 diabetes onset
- Weight loss should be accomplished in the first 6 months.
- Reach 150 minutes of physical activity per week in the first 6 months.
- Reduce A1c (blood sugar level) by 0.2 points.
- Participants will be responsible for tracking and reporting weight, minutes of activity, and A1c changes.
Participant Eligibility - The program is intended for prediabetic adults in NYC ages 18+ at high risk of developing type 2 diabetes.
Common Questions:
How long does it take to reduce A1C levels? You can lower your A1C levels in a couple of months with proper guidance and dedication! The normal A1C level for a non-diabetic is below 5.7%. If you are struggling with your A1C levels, our dietitian and lifestyle coach can help guide you to lower them. 75% of participants were able to decrease their HbA1c levels below the prediabetes range!
What percentage of prediabetes develop diabetes? According to Harvard Health, 25% of people with prediabetes will develop diabetes in a span of 3 to 5 years.
Where to get tested for diabetes or prediabetes: Ask your primary provider/doctor to see a copy of your annual physical labs or ask to get tested if you are concerned about your health.
Where is it happening?
Betances Health Center, 280 Henry Street, New York, United StatesEvent Location & Nearby Stays:
USD 0.00